Alter Egos: Callan Lamb

@spensermestel finds out a few things about Callan Lamb for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Loves Most about CFV: That the coaches stop him from adding too much weight, especially when he’s ignoring his awful overhead mobility. He also wants to give a shoutout to his gym conscience, @layla_loo82, who convinced him he could do toes-to-bar and makes it feel like “every workout is the Open” (in a good way).

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By |2019-11-03T15:43:23+00:00November 3rd, 2019|Articles|0 Comments

Alter Egos: Randa Eid

@spensermestel finds out a few things about @rarara333 for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Gym Kryptonite: Box jumps. Historically, Randa has settled for the 12” box, but not anymore. “I’m trying to excel,” she says. “And I gotta get my mind right, or I’ll never change.” If you see her reaching for the 20” box, give her a high-five.

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By |2019-06-17T17:08:42+00:00June 17th, 2019|Articles|1 Comment

Alter Egos: Joe Costa

@spensermestel finds out a few things about @josephdeslercosta for a special private training edition of our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Real Life Kryptonite: The hustle of freelance life. “When it goes quiet,” he says, “you start to question everything.” But, on the lonely island of working for yourself, CFV is a refuge. “This is my therapy,” Joe says. “This is what I do instead of paying someone to listen to me.”

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By |2019-06-04T11:23:44+00:00June 4th, 2019|Articles|0 Comments

Alter Egos: Young Alex

@spensermestel finds out a few things about Young Alex for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Loves Most about CFV: The community (he liked when I handed out mini-bottles of tequila after the last Open workout) and the workouts. He says, “I’ve been to enough boxes to know that the programming here is excellent.”

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By |2018-07-29T11:17:00+00:00July 29th, 2018|Articles|0 Comments

Alter Egos: Kyle Dunn

@spensermestel finds out a few things about @kylesdunn for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Favorite DJ: The Ke$ha station on Pandora, but ideally the coaches would be playing the soundtracks to “Moana” and “Beauty and the Beast.” 

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By |2018-05-28T11:27:19+00:00May 28th, 2018|Articles|0 Comments

Alter Egos: Paul Bode

@spensermestel finds out a few things about @bodemon for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!

GYM LIFE
:: Fitness Background: Up until he was 40, he’d done “nothing, unless you count swing dancing during the 90s, which involved a lot of cigarettes and martinis.”

REAL LIFE
:: Occupation: Camera operator for shows like “The Defenders” and “Punisher.”

By |2018-05-21T11:16:39+00:00May 21st, 2018|Articles|0 Comments
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