Blog
Virtuosity Live In Your Living Room
We are excited to start testing online workouts with you this week! Every day, a different coach will lead a Virtuosity Live workout designed to be done in your living room with minimal equipment.
COVID-19 Update: We’re Temporarily Closed
An update on our COVID-19 response plan. Please click through to read the full update.
Sunday March 1st: Schedule Changes
On Sunday March 1st we're throwing an Olympic Weightlifting Meet. We will have two outdoor All Levels CrossFit classes at 9 and 10am (meet at the gym to gather equipment and we'll walk over to the track); all other classes will be cancelled. Please stop by to watch the lifting!
2019 Christmas & New Year Schedule Changes
Please take note of the following class schedule changes over Christmas and New Year's.
Alter Egos: Callan Lamb
@spensermestel finds out a few things about Callan Lamb for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Loves Most about CFV: That the coaches stop him from adding too much weight, especially when he’s ignoring his awful overhead mobility. He also wants to give a shoutout to his gym conscience, @layla_loo82, who convinced him he could do toes-to-bar and makes it feel like “every workout is the Open” (in a good way).
Sunday November 10th: Kilos&Giving Schedule Changes
On Sunday November 11th we're throwing an Olympic Weightlifting Meet! We will have two outdoor All Levels CrossFit classes at 10 and 11am; all other classes will be cancelled. Please stop by to watch the lifting!
