2302, 2020

Sunday March 1st: Schedule Changes

February 23rd, 2020|Categories: News|

On Sunday March 1st we're throwing an Olympic Weightlifting Meet. We will have two outdoor All Levels CrossFit classes at 9 and 10am (meet at the gym to gather equipment and we'll walk over to the track); all other classes will be cancelled. Please stop by to watch the lifting!

311, 2019

Alter Egos: Callan Lamb

November 3rd, 2019|Categories: Articles|

@spensermestel finds out a few things about Callan Lamb for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Loves Most about CFV: That the coaches stop him from adding too much weight, especially when he’s ignoring his awful overhead mobility. He also wants to give a shoutout to his gym conscience, @layla_loo82, who convinced him he could do toes-to-bar and makes it feel like “every workout is the Open” (in a good way).

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