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Saturday September 7th Schedule Changes

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On Saturday September 7th: 9am and 10am classes will be ALL LEVELS, with the option to buy into our Fall Nutrition Challenge during either class. At 11am, stay for a Movement Vault Flexibility and Mobility Class with our PT Dr. Grayson Wickham ($20, registration details on our website)!

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Babysitting Update

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Our on-again off-again babysitting program is BACK on Saturdays on a pilot basis for the summer, now free of charge! Long-time CFV member Suzuya will be hanging out with the babies upstairs in our coaches lounge.

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