Help Us Spread The Word!

It would be wonderful if you help us stay afloat by spreading the word about our online classes far and wide (people can participate from anywhere, and we will have Level 1 classes!)

Here are some ideas of how you can help:

  • Post to social media about the community, the classes, or a screenshot or video of you taking virtual class (see template below)
  • E-mail your friends and family and let them know they can take class (see template below)
  • Send a message to your apartment building mailing list (see template below)
  • Post a flyer in your apartment building lobby (here’s a printable PDF)

Thank you so much for anything you can do!!



Social media post —

Taking @crossfitvirtuosity’s Zoom classes to stay active and sane. Check them out – they’re an awesome local business and they have classes for beginners as well as experienced CrossFit athletes.

E-mail to friends / family / your apartment building mailing list —

Hi everyone,

As options for staying active are growing increasingly scarce, I’m reaching out to let you know about the online workouts my CrossFit gym is offering.  They’re running daily Zoom classes that you can do in your living room, including classes specifically designed for beginners.

Classes for experienced CrossFit athletes meet at 7am, 12:30pm, and 6:30pm weekdays, and 9am and 10am on weekends.

Beginner classes meet 5:30pm on Tuesday and Thursday, and 11am on Saturday.

You can book a free trial class at They also have a “pay what you can” membership option for people whose jobs have been adversely affected by the pandemic.

These guys are a local business with only one location, and having to close is obviously hitting them really hard. I’ve been a member for a while and the coaches and community are great, so I want to support them however I can.

Hope that some of you find this helpful and that I’ll see you in virtual class soon.


(Your name)

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