Alter Egos: Sandee Shin
Our finest investigative reporter uncovers the secret real life identities of people you’ve only ever seen in sweatpants for our documentary series ALTER EGOS. For our sixth installment @spensermestel finds out a few things about @sandeeshin_was_taken!
🏋 GYM LIFE
:: Usually Attends: 7:00am L2.
:: Started CrossFit: At CFV.
:: Years of CrossFit: 4.
:: Origin Story: Sandee's husband, David, started at CFV in 2012 and encouraged her to join, but she was too nervous about getting bulky. She doesn't worry about that anymore.
:: Athletic Background: High school volleyball and dancing.
:: Gym Superpowers: Cleans and double-unders.
:: Gym Kryptonite: Deadlift, though she's very proud of her 188 one-rep max. It's four years in the making.
:: Favorite Workout Music: DJ Joey. Favorite song: "Peaches & Cream" by 112.
:: Loves Most about CFV: The intensity. Though she's gotten better about taking rest days, Sandee once went two weeks straight without a break.