Blog
Shiny New Things
After giving it a great deal of thought, we've decided that starting October 1, we will post only one Workout Of the Day ("WOD") that will be done in all classes.
CrossFit Level 1 Trainer Course: November 26-27
We'll be hosting another CrossFit Level 1 Trainer Course November 26-27th!
Sunday WOD!
Beginning next Sunday, we'll be running a 10am class led by the indomitable Mr. Kurt Tullar! This will be an All Levels class. Open Gym will continue to run Sundays from 11am-1pm.
Adopt A Mat!
We have a dream... of covering the entire gym floor with a clean, cushy layer of rubber matting. Unfortunately the rubber barons of the world have made this an expensive proposition, so we're asking you to help us out! For as little as $50 you can call a piece of the BBC your own!
Free Back Health Class with Esther Gokhale
This Thurdsay, September 22nd at 1:30pm, we're happy to welcome Esther Gokhale, author of, "8 Steps to a Pain-Free Back" back to the Brooklyn Barbell Club for a free lesson on how to improve your back health.
Labor Day Schedule Change
On Monday, September 5th we'll be running a Sunday schedule for Labor Day: all regular classes will be canceled, and we'll run a single Open Gym session from 11am-1pm.
