Sunday WOD!

Beginning next Sunday, we’ll be running a 10am class led by the indomitable Mr. Kurt Tullar!
This will be an All Levels class. Open Gym will continue to run Sundays from 11am-1pm.

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One Comment

  1. ryan September 23, 2011 at 4:10 pm - Reply

    today’s wod is: suicide sprints, then coach practices leg kicks on your inflamed quads. On 3, go!

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