Blog
New Year’s Paleo & Goal Setting Challenge – New and Improved for 2013!
January 2013 is upon us. Do you know where your abs are? Well, maybe it's time to find them! Join the new and improved Paleo & Goal Setting Challenge starting on Wednesday, January 2nd and turn yourself into a paleo ninja!
Mobility Workshop: Yoga and Stretching Techniques for Crossfitters
Become an even more badass athlete with Coach Elasti's Mobility Workshop: Yoga and Stretching for CrossFitters on Saturday, January 26th.
What To Shove In Your Piehole (Instead Of Pie!)
Learn about how you can clean up your diet for improved health and performance with our Paleo Challenge Nutrition Seminar on Saturday, January 12th held by the illustrious team of Blanco and Chazz.
Interns Wanted
We're looking for a few more front desk interns for MORNING (6:45am-8:15am) and MIDDAY (12:15pm-1:45pm) shifts!
Schedule Changes December 15th-16th
Please note: all morning classes and open gym sessions will be canceled and replaced by 6pm class over the weekend of December 15-16th!
Know Your Interns!
Who are the Front Desk Interns?
You'll find these Interns at the front desk (hence the "Front Desk Intern" group name) before, during, and after classes.
What can the Front Desk Interns help me with?
The Front Desk Interns can help you with membership questions, billing issues, iPad sign-in problems, and general questions about the gym.
