Blog
Babysitting Update
Our on-again off-again babysitting program is BACK on Saturdays on a pilot basis for the summer, now free of charge! Long-time CFV member Suzuya will be hanging out with the babies upstairs in our coaches lounge.
Alter Egos: Randa Eid
@spensermestel finds out a few things about @rarara333 for our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Gym Kryptonite: Box jumps. Historically, Randa has settled for the 12” box, but not anymore. “I’m trying to excel,” she says. “And I gotta get my mind right, or I’ll never change.” If you see her reaching for the 20” box, give her a high-five.
Alter Egos: Joe Costa
@spensermestel finds out a few things about @josephdeslercosta for a special private training edition of our documentary series ALTER EGOS: the secret real life identities of people you’ve only ever seen in sweatpants!
:: Real Life Kryptonite: The hustle of freelance life. “When it goes quiet,” he says, “you start to question everything.” But, on the lonely island of working for yourself, CFV is a refuge. “This is my therapy,” Joe says. “This is what I do instead of paying someone to listen to me.”
Summer Fridays – Schedule Change
Our Friday class schedule will change to summer hours beginning Friday, June 2nd.
Snowmageddon Schedule Update
SNOW SCHEDULE UPDATE: 6am class on Monday 3/4 is CANCELLED. We plan to open for 7am, but please check back here before you leave for class to make sure Noelle will be able to make it in to open the gym!!
The What & Why of The 2019 CrossFit Games Open
Wondering what the CrossFit Games Open is, and why you should sign up for it? Read on! And don't forget to register at games.crossfit.com!
