Blog
Fresh New Classes Start This Week!
Good news: we've added more class times, as well as expanded our Gymnastics program with Chazz and Kyle, and added a brand new Competition program with Ariel. Read on for more detail!
We’re moving to Wodify!
As part of the Great 2014 CrossFit Virtuosity Makeover, we're excited to bring you a shiny new membership system: Wodify! Please read on to hear what you need to do to get set up!
Farewell, Deja Vu
It is with great sadness that we bid farewell this week to our dear friend and longtime coach Gregg "Deja Vu" Martino.
Mobility Tool Kit: Shoulders
Join Coach Elasti on Sunday, September 21st to tackle the shoulder mobility and flexibility issues that challenge good position in movements like the clean & jerk, snatch, handstand push-up, and pull-up!
Unlimited Membership For All
After deep consideration, we have decided to overhaul our membership plans, and transition to a world in which every one of our members can attend unlimited CrossFit classes.
End of Summer Fridays
Beginning Friday, September 5th, our Friday evening schedule will return to non-summer hours. Specifically, Lab Hour will take place at 4:30, Level 2 classes will take place at 5:30pm, 6:30pm, and 7:30pm, and Powerlifting will take place from 7-8:30pm.
