Blog
Get Strong.
We're excited to announce STRENGTH: a 90-minute specialty class devoted to developing your raw strength and power with a combination of powerlifting, strongman training, and speed and power development techniques. In short, we'll be lifting heavy shit, and breaking out all the toys!
Athlete Profile: Eleni Greenblatt
Name: Eleni S. Greenblatt
Hometown: Deer Park, Long Island
Age: 38
Occupation: Half mom, half real estate broker
CrossFitting Since: January 2013
How have you changed since starting CrossFit?
For the very first time in my life I am comfortable in my own skin. I have always been the type to hide in clothes and now I am so healthy and relaxed which carries over in my family and work. I hope to be a great role model to my daughters and show them with very, very, very hard work you can accomplish anything.
April and May Class Schedule Changes
Please take note of the following class schedule changes in April and May!
CFV Hiking!
Because it's getting warmer out but sometimes you get sick of the smell of hot garbage... we're planning a trip to Harriman State Park for Sunday May 3rd!
Spring Whole30 Paleo Challenge
It's almost summer: time to get back in the paleo swing of things with our Spring Whole30 Paleo Challenge! We're tossing the sugar, grains, and alcohol for 30 days of clean livin' during the month of May -- join us!
Mobilize & Socialize!
It’s more fun to mobilize while you socialize: join us for 90 minutes of good, clean mobility and plenty of time to socialize and loosen up before your night out!
