We’re pleased to announce the winners of our Spring Whole30 Paleo Challenge!

We'll be holding two fundraising events for our second annual Youth Athlete Camp: a mobility workshop, and an evening at Northern Bell!

Save the date for our fifth annual CROSSFIT PROM: URBAN COWBOY!

With great sadness we say goodbye next week to one of our original coaches, Justin Algera. Come bid Justin farewell this coming Monday, June 8th at 7pm at his final class as a CFV coach!

This Saturday is our annual CrossFit Virtuosity Prom Slash Blanco and Veta Wedding Hoedown! To facilitate clean up (and recovery!), we'll be making the following slight schedule changes.

We’ll be celebrating July 4th weekend with a traditional "Jacinto Storm". For those of you who don't know, Jacinto is an NYC CrossFit legend -- the fittest 75-year-old around!  He turns 76 on July 3rd; we'll be completing his birthday WOD on the 5th!

Soap, shampoo and conditioner are now available free; towels can be rented for $2 each or monthly unlimited towel rental for $30 (please bear with us on this -- we hope to reduce this price going forward -- it's apparently very expensive to wash towels!)

We're very excited to announce the start of our Masters program: we will be running regular classes for women aged 55 and over every Tuesday and Thursday from 10-10:45am!

Please note that our Saturday, June 27th class schedule will be amended as follows for our annual Pride WOD!

Stop by on Saturday, June 27th at 11am for our annual "Pride" WOD to celebrate NYC Pride! All proceeds will benefit The Trevor Project.