Blog
Beat The Streets 2012!
On Saturday, September 22nd, at 10am we'll be throwing a workout / BBQ / fundraising extravaganza in support of our Steve's Club NYC program!
What To Shove In Your Piehole (Instead Of Pie!)
On Saturday, September 8th, the illustrious team of Blanco and Chazz will bring their immense knowledge of all things nutrition to a pre-Paleo-Challenge Nutrition Seminar.
2012 Back To School Paleo Challenge!
Maybe you spent a little too much time partying at the beach this summer. Maybe you've gradually let the cheat meals take over and become the norm. Maybe you've been indulging your little weakness for frozen beverages. Whatever it is, it's time to get back into the paleo swing of things with our Back To School Paleo Challenge!
So You Want Be A CrossFit Coach?
Have you ever considered becoming a coach? There's an indescribable joy to sharing the CrossFit experience, helping people through the highs and lows of their fitness journey, and getting more involved in the Virtuosity community.
Labor Day Schedule Changes
On Monday, September 3rd, we will run a Sunday schedule for Labor Day.
Schedule Changes September 1st-2nd
Please note: all morning classes and open gym sessions will be canceled and replaced by 6pm class over the weekend of September 1st-2nd!