We're adding a couple new classes for you crazy people who enjoy early mornings!

Head over to CrossFit LIC on Saturday, October 29th and participate in the Barbells for Boobs fundraiser! Register, donate, and join us for amazing “Grace”.

Here's your chance to stock your fridge with delicious local grass-fed/pastured meat! We're working with Highpoint Farms to have meat delivered to the gym every other Wednesday evening December 14th – February 22nd.

We'll be hosting another CrossFit Level 1 Trainer Course November 26-27th!

Beginning next Sunday, we'll be running a 10am class led by the indomitable Mr. Kurt Tullar! This will be an All Levels class. Open Gym will continue to run Sundays from 11am-1pm.

We have a dream... of covering the entire gym floor with a clean, cushy layer of rubber matting. Unfortunately the rubber barons of the world have made this an expensive proposition, so we're asking you to help us out! For as little as $50 you can call a piece of the BBC your own!

This Thurdsay, September 22nd at 1:30pm, we're happy to welcome Esther Gokhale, author of, "8 Steps to a Pain-Free Back" back to the Brooklyn Barbell Club for a free lesson on how to improve your back health.

On Monday, September 5th we'll be running a Sunday schedule for Labor Day: all regular classes will be canceled, and we'll run a single Open Gym session from 11am-1pm.

The bad news: we're bumping up our prices. The good news: we're giving you the opportunity to lock in your membership at current rates.

On Saturday, September 17th we'll be throwing our biggest Fight Gone Bad fundraiser yet! This event raises money for The Special Operations Warriors Foundation, CrossFit Kids, and Camp Patriot.