Are you Hamstrung by Deadlifts? Don’t know Squat about Squatting? Is the Push Jerk over your head? Do you feel like the Firebreather inside could be unleashed if only you could just get into the right position? Or maybe you just want some relief from your aches and creaks!

Here’s your chance to stock your fridge with delicious local grass-fed/pastured meat! We work with Highpoint Farms to have meat delivered to the gym every other week.

Another year has gone by, and it's time once again for an NYC affiliate throwdown: the 2012 Subway Series!

Starting July 1st, 6am and 9am classes will happen every weekday!

We'll be running a holiday schedule on the 4th!

We're looking for more front desk interns! Please contact us if you are a fine, upstanding gym citizen, as well as a well-organized self-starter with good people skills.

Please note: all morning classes and open gym sessions will be canceled and replaced by 6pm class over the weekend of June 23rd-24th!

On Saturday, June 9th, we'll be hosting the CrossFit For Hope fundraiser, to raise money for St. Jude Children’s Research Hospital. Festivities will start at 10am sharp, and will replace regularly scheduled 10am and 11am classes!