We WILL be open for 12:30pm class today, Monday. Following 12:30pm class we will be closed. ALL evening classes are CANCELLED.

We'll be hosting another CrossFit Level 1 Trainer Course January 5th - 6th!

Our Trick-or-Treat Throwdown is coming up this Saturday! Here's the final event -- don't forget to get your team registered!

Our Trick-or-Treat Throwdown is coming up this Saturday! Here's the second event -- don't forget to get your team registered!

Our Trick-or-Treat Throwdown is coming up soon! Here's the first event -- don't forget to get your team registered!

Come spend an afternoon practicing (and perfecting!) proper kettlebell technique with Coach Kurt. This 2-hour kettlebell intensive workshop will help you to improve your form, lift more weight, and become a more confident swinger.

We’re pleased to announce the winners of our 2012 Back To School Paleo Challenge!

We’re pleased to announce the finalists of our Back To School Paleo Challenge!

We're happy to announce that we will be hosting the CrossFit Gymnastics Trainer Course from December 15th-16th 2012.

Are you mystified by Olympic weightlifting?  Do you stay home every time "Isabel" comes up as the WOD? This Saturday, we're offering you the opportunity to spend two glorious hours working on your snatch confidence with Gregg and Blanco!