Announcing The Final Event!

Our Trick-or-Treat Throwdown is coming up this Saturday!  Here’s the last event — don’t forget to get your team registered!

Event #3: “Devilled Legs”

AMRAP in 20 mins:
6 Air Squats
6 Lunges, each leg
6 Box Jumps, 20”

One team member works, one team member rests, one team member runs 400m carrying a pumpkin.  When runner returns, team members rotate stations (runner rests.)

Should the team pumpkin somehow meet an unfortunate end during the run, the team will forfeit their rest station.  In that case, one team member will work, while the other two team members run 400m.  When both runners return, team members rotate stations.

6 Comments

  1. Pammy October 25, 2012 at 4:06 pm - Reply

    I LOVE THIS PICTURE OF BITCHES!!!!! YOU SO BAD ASS!!

  2. Tinkerbell October 25, 2012 at 4:14 pm - Reply

    Can we “encourage” other teams to drop their pumpkins?

  3. the O.G. October 25, 2012 at 4:27 pm - Reply

    oh man! so pissed I’m missing this!

  4. James October 25, 2012 at 5:25 pm - Reply

    I bet Zach those pumpkins would be involved somehow…

  5. Bitches! October 25, 2012 at 8:21 pm - Reply

    My what a big sword I have!

  6. Dash October 25, 2012 at 11:39 pm - Reply

    Lips photo bombing is my fav in this pix! Nice hair

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