We will be making the following changes to our usual class schedule over Labor Day Weekend.

Please take note of the following class schedule changes over the weekend of August 26th-27th to accommodate the 4th Annual Brooklyn Barbell Open.

The Level 1 Test Out and Free Intro classes will

Please take note of the following class schedule changes for the 4th of July holiday weekend!

Stop by on Saturday, June 24th at noon for our annual “Pride” WOD to celebrate NYC Pride! All proceeds will benefit The Rainbow Railroad.

Do you struggle to get to parallel with your squat? Do you struggle to keep your knees out while squatting? Do you have pain while squatting? Do you need direction as to what you should be working on to improve your squat? Come to the Optimize Your Squat: Mobility and Movement Workshop hosted by CrossFit Virtuosity on Saturday, June 17, from 1-3 pm. Cost is $20 per athlete.

We're making it a habit: on the First Friday of each month, bring a friend to any Level 2 class: we'll be doing a fun, non-technical workout that everyone can enjoy! And after class, stick around to drink some wine :)

We’re excited to announce a third year of the Virtuosity Games! On Saturday, June 10th we’ll be throwing an in-house team competition for YOU: all Level 2 athletes are encouraged to participate. No prior competition experience is required!

Our Friday class schedule will change to summer hours beginning Friday, June 2nd. This new Friday schedule moves all CrossFit classes back one hour.

We're changing up our membership options, and we wanted to give you a little insight into what we're doing and why we're doing it.