Announcing The Winner!

We’re pleased to announce the winner of our New Year's Whole30 Rx+ Challenge: Stephen M.! The Rx+ folks stuck with the Whole30 for NINETY DAYS, an amazing accomplishment!!

By |2016-04-20T10:24:23+00:00April 20th, 2016|News|0 Comments

Starting Saturday, April 2nd: Master The Muscle-Up

Is your lack of muscle-up ability holding you back from going Rx? Our latest CFV muscle-up seminar is about to change your workout. Whether you've got one muscle-up (but would love to replicate the experiment), you are close, or are just dreaming about them, this seminar will put you on track by addressing the basic progressions; chin-ups, dips, and the transition.

By |2016-03-21T14:55:16+00:00March 21st, 2016|News|0 Comments

Brooklyn Barbell Club Powerlifting Mock Meet

The Brooklyn Barbell Club is excited to announce our very first powerlifting meet! This is a mock meet designed to be accessible to the relatively novice weightlifter. This is a free event for current members: please sign up on one of the registration sheets on the L2 / lifting area whiteboards on or before THIS Sunday 1/17!

By |2016-01-13T10:50:15+00:00January 13th, 2016|News|0 Comments
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