Blog
Beat The Streets!
On Sunday, May 15th at 10am we'll be throwing a workout / BBQ / fundraising extravaganza in support of our new Steve's Club NYC program! All donations go directly to training specific kids and teens in tough neighborhoods to get them off the streets and into CrossFit. This is a great cause and should be a lot of fun!
Schedule Changes This Weekend!
Please Note: This weekend (May 7-8th) we will be hosting a CrossFit Level 1 Certification Seminar, which unfortunately means that the gym will be unavailable for our normal 11am weekend classes. Therefore, the following schedule changes will apply.
2011 Games Open Schedule Update
As you may be aware, CrossFit has extended the deadline for week 1's CrossFit Games Open workout, giving us an extra week to complete the first event! This means that the remaining 5 events will be pushed back a week.
Saturday Intro Class Rescheduled
Please note that due to a conflict with the 2011 CrossFit Games Open events, our Saturday Free Intro Classes will be rescheduled to 11am for the next 6 weeks (3/19 through 4/23.)
Team Virtuosity: Your Questions Answered
Questions, questions, questions! We've been getting a lot of 'em! So here's more information to help you plan your 2011 Games season!
Announcing The Winners!
We’re pleased to announce the winners of our Winter Paleo Challenge!