Blog
Announcing The Finalists!
We’re pleased to announce the finalists of our Back To School Paleo Challenge!
CrossFit Virtuosity Running Club
CrossFit Virtuosity now has its very own Running Club! Starting Tuesday, October 11th we'll be offering coached running sessions three days a week.
New 6am Class
We're adding a couple new classes for you crazy people who enjoy early mornings!
Barbells for Boobs 2011
Head over to CrossFit LIC on Saturday, October 29th and participate in the Barbells for Boobs fundraiser! Register, donate, and join us for amazing “Grace”.
Winter Meat CSA: Sign Up Now!
Here's your chance to stock your fridge with delicious local grass-fed/pastured meat! We're working with Highpoint Farms to have meat delivered to the gym every other Wednesday evening December 14th – February 22nd.
The C-WOD!
2012 is fast approaching. That means the 2012 Reebok CrossFit Games are around the corner. There are also going to be a lot of other competitions along the way. We must prepare!
