Blog
Announcing The Finalists!
We’re pleased to announce the finalists of our New Year's Paleo Challenge!
Presidents Day Schedule Change
We will be running a normal class schedule for Presidents Day, Monday February 18th, EXCEPT there will be no 6am class.
CrossFit Olympic Lifting Trainer Course: May 25th – 26th!
We'll be hosting a CrossFit Olympic Lifting Trainer Course May 25 - 26th!
Schedule Change Monday 2/11
This Monday, 2/11 there will be NO 9am or 12:30pm classes due to a private event taking place in the gym. We apologize for any inconvenience this may cause. All other classes will proceed as usual.
Nemo Snowmageddon Schedule Update
Please note that we will be running all classes as usual EXCEPT 8:30pm tonight (Friday 2/8.) Tomorrow (Saturday) morning classes are ON.
Athlete Profile: Ariel Fernandez
Name: Ariel Fernandez
Hometown: Corona, Queens, NY
Age: 26
CrossFitting Since: I've known about CrossFit since 2010, but I joined Virtuosity about one year ago (in February 2011.)
What advice do you have for other people considering trying CrossFit? You just have to get in there, go for it, and be fearless. Don't fear the weights. You might not be great at the moment, but if you come in and work on things, you'll get better.
