Blog
CrossFit Endurance Winter Indoor Bike Classes!
Exciting news for all you endurance athletes: CrossFit Virtuosity and CrossFit Endurance NYC are putting together an indoor biking class to tide you over the winter months! Interested? Leave us a comment or send us an e-mail.
Halloween Zombie Run!
On Friday, October 30th, CrossFit Virtuosity and CrossFit Long Island City will be holding the first annual Halloween Zombie Run, a 2.5 mile haunted jaunt from Brooklyn to Long Island City. The after-party, hosted by CrossFit LIC, will begin at 8pm.
CrossFit 101 with Greg Glassman
Here's your chance to ask Greg Glassman, the founder of CrossFit, all your burning questions about... anything you want! Q&A will be followed by a team workout and beer social. You must RSVP to attend this event - please read on for details.
CrossFit Endurance NYC Running Seminar
On Saturday October 17th, we'll be hosting a running seminar with Coach Brian Harkins of CrossFit Endurance NYC. The seminar will teach you how to run more efficiently, and improve your CrossFit times, as well as your 5K, triathlon, marathon, and other running results. Proper technique can also help to prevent common running injuries.
Grand Opening Party This Saturday!
On Saturday, September 26th after our Fight Gone Bad IV Fundraiser, we will be having our grand opening party. Please bring friends and family and join us. We will have food and drinks and entertainment galore.
Morning Classes Start Monday!
Morning classes will begin this Monday, September 21st at 7.30am, and run weekday mornings at 7.30am indefinitely. Stop by and get your workout in before work!
