CrossFit 101 with Greg Glassman

Here’s your chance to ask Greg Glassman, the founder of CrossFit, all your burning questions about… anything you want! Q&A will be followed by a team workout and beer social.

If you have been CrossFitting for more than 3 months, we ask that you bring a non-CrossFitting friend. Priority will be given to non-CrossFitters and CrossFitters who bring a non-CrossFitter.

To request a seat, please e-mail your name and CrossFit affiliate (if any,) as well as the name of your guest (if any,) to [email protected].

The Details
Saturday, October 10th
9:00am Doors, Coffee
10:00am Q&A Session
1:30pm CrossFit Workout
2:00pm Beer Social

Venue
The Brooklyn Barbell Club
221 North 8th Street
Brooklyn, NY 11211

4 Comments

  1. harold Klein October 6, 2009 at 8:06 am - Reply

    Please save a spot for me at the saturday seminar with Greg Glassman. I am a regiular at crossfit virtuosity.

  2. josh and lindsey neubauer October 6, 2009 at 4:15 pm - Reply

    I would like to come and have my wife a not yet crossfitter come aswell.

  3. good sam October 6, 2009 at 6:32 pm - Reply

    Josh, Lindsey, and Harold — please send an e-mail with your name, e-mail address, and names and e-mails of your guests to [email protected] to reserve your spot — thanks!

  4. josh and lindsey neubauer October 7, 2009 at 11:16 am - Reply

    thank you for providing the 101, we are looking forward to it.

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