Sign Up Now for April Lifting Intensives!
New cycles of our Starting Strength and Olympic Weightlifting intensives begin the first week of April -- sign up now!
New cycles of our Starting Strength and Olympic Weightlifting intensives begin the first week of April -- sign up now!
The Brooklyn Barbell Club Apprenticeship Program (BBCAP) is a 8-week intensive course of study in the art and science of strength and conditioning coaching. Get your application in now: we'll be selecting apprentices soon! The next apprenticeship program begins Sunday, April 10th.
You may have noticed that our class schedule has changed ever-so-slightly. We've mixed things up a little bit to make the schedule flow better!
Our brand new, beefed-up intro program, On Ramp, will begin Monday, March 15th. On Ramp is designed to familiarize participants with the movements, skills, and intensity of CrossFit. It'll run 3 times a week (Monday, Wednesday, Friday at 7pm) for 4 weeks: that's 12 little slices of workout heaven, just for you!
We're happy to announce that our February CrossFit Level 1 certification sold out so fast that we've added a second one: Saturday, April 3 and Sunday, April 4. There is no pre-requisite to attending this cert. Attendees will learn CrossFit’s methods, concepts, and movements to continue independent and successful development as a CrossFit trainer or athlete. Register here.
What better way to show that special someone how much they mean to you than by introducing them to the joys of CrossFit? Sign up with a friend, lover, or whatever random stranger you can talk into it, and get an extra 10% off your membership!
This weekend, Saturday and Sunday February 20th-21st, regularly scheduled 11am classes will be RESCHEDULED to 5:30pm to accommodate the Level 1 Certification we're hosting!
Project Mayhem (a.k.a. training for the 2010 CrossFit Games) has officially begun! We will be holding training sessions every Sunday at 11am for all those athletes competing in the individual competition, as well as members of our affiliate cup team.
We're super excited to be taking a team to the C.R.A.S.H.-B. World Indoor Rowing Championship in Boston on February 14th. There's still time to sign up and come with us -- register here before February 1st!
Just in time for the C.R.A.S.H.-B's... a 4-hour rowing workshop with NYC Endurance's Tim Broder! There are only 12 spots available, so sign up now before they're gone!