We're pleased to announce the finalists of our Back To School Paleo Challenge!

Want to be a better runner? Our FREE running class now takes place Thursdays at 7pm. Stop by for running technique drills and interval training with Kurt!

What better way to celebrate Halloween than with a day filled with wicked WODs? And what better place than dark 'n' dirty Brooklyn?

It has come to our attention that the L will not be running from Manhattan to Brooklyn this weekend. Therefore, we have put together a little guide to alternative routes to the BBC for your enjoyment.

It's time to get back into the paleo swing of things with our Back To School Paleo Challenge!

Have you been lurking for a while, thinking CrossFit looks awesome but not sure you’ll cut the mustard and a little nervous to jump in the deep end? We’ve got just the thing for you! Two new On Ramp classes start September 7th!

They're a teeny tiny bit late to the game, but our limited edition BBC "Officially Old School" anniversary tees and tanks are finally here!

We've given our Brooklyn Barbell Club lifting programs a fall overhaul! We have so many lifters that one or two programs just won't fit everyone. So going forward each lifter will be given a more personalized program to meet their specific goals.

Since everyone could use a little more time to work on "goats" and practice skills, we're now offering a "Lab Hour" each weekday afternoon from 5-6pm.

CrossFit Virtuosity will be hosting CrossFit Level 1 Certification Courses in October, November, and December!