Schedule Changes This Weekend

Please Note: This weekend (December 11th-12th) we will be hosting a CrossFit Level 1 Certification Seminar, which unfortunately means that the gym will be unavailable for our normal 11am weekend classes.

Therefore, the following schedule changes will apply:


  • Open Gym from 6:00pm – 8:00pm will replace our normally scheduled 11am Heroes & Sheroes class.
  • Free Intro Class is CANCELED this week!


  • Open Gym from 6:00pm – 8:00pm will replace our usual 11am-1pm Open Gym.

We apologize for any inconvenience these changes may cause, and hope you can still make it out for a workout!

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One Comment

  1. Dwayne December 16, 2010 at 9:04 am - Reply

    Good morning, I see that the gym will be hosting the ” crossfit level 1 certification Seminar when will be the next time this Seminar will be held at the gym?


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