Schedule Changes This Week!

Please note: there will be NO morning classes on Tuesday or Wednesday this week, as we are holding a CrossFit certification course 8am-5pm. Evening classes will proceed as usual. The full normal class schedule will resume on Thursday!

If you are a morning or lunchtime regular and you would like to get in an alternative outdoor workout on Tuesday or Wednesday, please send us an e-mail ([email protected]) – Sam would be more than happy to go out to McCarren Park track and work out with you there at either 7.30am or 12.30pm.

Lunchtime classes on Tuesday and Wednesday will be held in McCarren Park. Meet at the park entrance at N12th and Roebling at 12:30 sharp for a mystery workout creation brought to you by (questionably) Good Sam!

One Comment

  1. tylerdurden January 17, 2010 at 2:01 pm - Reply

    Sorry for the inconvenience to everyone.

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