You are cordially invited to a workout + meaty social / celebration of glorious fall workout weather, and the end of the Whole30 challenge.
Date: Friday, October 7th
Time: Workout 7-8pm; Feast 8-11pm
Price: $25 for a dreadful workout + lots of meaty goodness!
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Friends and family are welcome.
If you can’t make both the workout and the social, please join us for the part you can make!
We will begin the evening with a workout inspired by our friends at the Meat Hook, and all of the giant slabs of locally-sourced, pastured meat that they haul on and off trucks etc. so that we might have somewhere to shop for quality protein sources!
“The Meat Hook”
As A Team of 4, For Time:
Move the following meat-themed odd objects through our Meat Hook obstacle course —
3 x 24kg Kettlebell “Chickens”
3 x 32kg Kettlebell “Turkeys”
6 x 55# Bumper “Steaks”
1 x 80# “Pig”
1 x 200# “Cow”
Post-workout, the Meat Hook has graciously offered to host a party for us, and will be cooking us a feast of delicious quality, locally raised, pastured sausage and steak! To cover their cost, we are selling tickets at $25 each!