Brooklyn Barbell Club & SPA!

We spend most of our time finding ways to beat you down, but this time we’re offering you something that feels good. Leah Nelson is a member here and a Licensed Massage Therapist and she has offered to turn the changing room into a spa for a day and work her magic on you.

On Wednesday, April 21st from 11am-6pm (on the hour).
Leah is charging $50 for a 45 minute session, a $20 savings! Please sign up by posting a time preference in the comments. Cash only.

Research shows that trigger points are the primary cause of pain in 85% of people seeking treatment for pain. Besides causing pain, trigger points in a muscle also make the muscle weaker, less efficient, and more taut. A recent client of Leah’s, who couldn’t lift his arm above his shoulder and started taking advil to play basketball, is now pain free after only 2 sessions.

This is highly recommended for those of you that need a spring tune-up or are getting ready for Regionals.

Help your muscles recover, lengthen, and act more efficiently with trigger point therapy and deep tissue massage. Not recommended pre-workout, but perfect for a post-workout tune-up. Each session geared toward that client’s specific muscular-skeletal issues, specifically any pain or tension held. Realize your potential!

The best way to keep your body happy for the time you have it, is to start taking care of you. Come in for a massage, get rid of that tension so it doesn’t turn into pain, and enjoy a little stress relief from the City.

14 Comments

  1. isaac April 12, 2010 at 8:49 pm - Reply

    It’s getting kind of smelly back there. Has anyone else noticed?

  2. Joey April 12, 2010 at 10:07 pm - Reply

    Sign me up for 2pm! Perfect post-wod cash out. Thanks Leah.

  3. tylerdurden April 12, 2010 at 10:09 pm - Reply

    Isaac, the smell goes away when you leave. :p

  4. Leah April 13, 2010 at 11:20 am - Reply

    Great Joey, see you at 2p!
    And about the smell- I actually haven’t noticed, but I’ll bring some essential oils for those that want to explore their feminine side 🙂

  5. Grant Belton April 14, 2010 at 10:55 am - Reply

    Hi Leah,

    Do you have an opening at 3pm? If so, may I come in for that time?

    Thanks

  6. Leah April 14, 2010 at 11:00 am - Reply

    Hey Grant, the 3p slot is all yours

  7. Kurt April 14, 2010 at 11:22 am - Reply

    I am definitely intersted in this, but I have to defend a deposition that day. Is it possible to repeat this, possibly on a weekend?

  8. tylerdurden April 14, 2010 at 11:45 am - Reply

    FYI
    Leah can also be reached for massages at leahnelsonlmt AT gmail DOT com

    She works out of a studio 4 blocks from the gym, so feel free to book sessions with her if you cannot be here next Wednesday.

  9. Karlene April 14, 2010 at 3:12 pm - Reply

    Hi Leah, sounds great. Is the 6pm slot alreaady taken?

  10. Leah April 14, 2010 at 5:26 pm - Reply

    Kurt- I’ve got free time on Sunday from 1:30p to 7p at my space on wythe and N 6th. Sat is a possibility as well. Shoot me an email – leahnelsonlmt at gmail

    and the last slot available on wed is 5p-6p

  11. Chris D April 16, 2010 at 4:44 pm - Reply

    Rx’d at 19:26 I think… 19:something anyway.

    Happy b-day again Sam!

  12. Chris D April 16, 2010 at 4:45 pm - Reply

    Whoops wrong thread, haha

  13. sarah jane April 21, 2010 at 5:44 pm - Reply

    The massage was great — I’ll try to work that in again for sure.

  14. Leah April 22, 2010 at 10:01 am - Reply

    Hey Sarah,
    Glad to fit you in for a little bit.. I had a wonderful time meeting and working with you guys.
    Don’t forget to drinks lots of water and stretch after your workout!
    Maybe we’ll do this again sometime.

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