Starting Monday, November 16th, our 7.30am class will become subscription-only. What does this mean for you? Well, if you want to work out in the morning, you must tell in advance which classes you’ll be coming to. If you don’t come to a class you said you were going to come to, we’ll deduct the class from your card anyway. If you turn up for a class you didn’t sign up for, we might not be here!

The upside of this is that Keith will be able to get as much sleep as possible, which will reduce his grumpiness as much as possible. We hope it won’t be too tedious for you early birds. You can sign up for morning class by stopping in and telling us in person, or by shooting us an e-mail at [email protected]!