Saturday September 7th Schedule Changes
On Saturday September 7th: 9am and 10am classes will be ALL LEVELS, with the option to buy into our Fall Nutrition Challenge during either class.
At 11am, stay for a Movement Vault Flexibility and Mobility Class with our PT Dr. Grayson Wickham ($20, registration details on our website)!
11am and noon classes are cancelled on Saturday. Olympic Weightlifting is rescheduled to 9am.
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