Blog
Fight W.I.F.!
I write today to ask for your help in fighting the epidemic of Workout-Induced Forgetfulness that has overtaken our beloved gym, leaving it littered with water bottles, tape, and other such heartbreaking tokens of minds that have wandered.
CrossFit For Hope
On Saturday, July 6th, we'll be hosting the CrossFit For Hope fundraiser, to raise money for St. Jude Children’s Research Hospital. We will be completing the "Hope" workout at 10am, 11am, and noon classes.
School’s Out For Summer!
No better time for CrossFit Kids Virtuosity! We are now registering 3-5 year olds and 6-12 year olds for our Monday and Wednesday classes.
4th of July Schedule Changes
Please note the following schedule changes for the 4th of July week / weekend!
Wings & Cider Social at Battery Harris
Join us after your workout this Wednesday (6/19) at Battery Harris for $3 pints of cider and $5/lb wings (CrossFit special!) We'll be hanging out 7pm onward.
Schedule Change This Wednesday!
There will be NO 9am class this Wednesday, June 12th due to a photo shoot. All other classes will proceed as usual. We apologize for any inconvenience!
