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This Fundamentals seminar will teach you to confidently coach individuals and small groups using proven techniques. Participants will practice their coaching and receive personalized feedback from our world-class coaching staff. This is the first in our Coaching Survival Guide series!

Wondering what the CrossFit Games Open is, and why you should sign up for it? Read on! And don't forget to register at games.crossfit.com!

We’re pleased to announce the finalists of our New Year's Whole30 Paleo Challenge!

It's a fresh new year: time to get back in the paleo swing of things with our New Year's Whole30 Paleo Challenge!  We're tossing the sugar, grains, and alcohol for 30 days of clean livin' during the month of January -- join us!

It's a bittersweet week this week as we say farewell to Matt and Leo, and welcome Kyle and Emily in larger roles.

Please note the following changes to our class schedule over the holiday season!