Soap, shampoo and conditioner are now available free; towels can be rented for $2 each or monthly unlimited towel rental for $30 (please bear with us on this -- we hope to reduce this price going forward -- it's apparently very expensive to wash towels!)

We're very excited to announce the start of our Masters program: we will be running regular classes for women aged 55 and over every Tuesday and Thursday from 10-10:45am!

Please note that our Saturday, June 27th class schedule will be amended as follows for our annual Pride WOD!

Stop by on Saturday, June 27th at 11am for our annual "Pride" WOD to celebrate NYC Pride! All proceeds will benefit The Trevor Project.

We are very excited to invite all of you to celebrate their union on Saturday, July 18th, during what will now be CrossFit Prom SLASH Blanco and Veta Wedding Hoedown: we will toast the happy couple and wish them the very best for their life together!

There will be no 8:30pm class this Wednesday!

Please take note of the following class schedule changes for the 4th of July holiday weekend!

We’re pleased to announce the finalists of our Spring Whole30 Paleo Challenge!

We’re putting together a special weekday morning strength and conditioning class for 60+ women: if you have an awesome older lady in your life, or you ARE an awesome older lady who would like build strength and overall fitness, please e-mail [email protected]!

Join Elizabeth and Joey as they tackle shoulder mobility and flexibility issues that challenge good position and make us susceptible to injury.