CrossFit 101 with Greg Glassman
Here’s your chance to ask Greg Glassman, the founder of CrossFit, all your burning questions about… anything you want! Q&A will be followed by a team workout and beer social.
If you have been CrossFitting for more than 3 months, we ask that you bring a non-CrossFitting friend. Priority will be given to non-CrossFitters and CrossFitters who bring a non-CrossFitter.
To request a seat, please e-mail your name and CrossFit affiliate (if any,) as well as the name of your guest (if any,) to [email protected].
The Details
Saturday, October 10th
9:00am Doors, Coffee
10:00am Q&A Session
1:30pm CrossFit Workout
2:00pm Beer Social
Venue
The Brooklyn Barbell Club
221 North 8th Street
Brooklyn, NY 11211
Please save a spot for me at the saturday seminar with Greg Glassman. I am a regiular at crossfit virtuosity.
I would like to come and have my wife a not yet crossfitter come aswell.
Josh, Lindsey, and Harold — please send an e-mail with your name, e-mail address, and names and e-mails of your guests to [email protected] to reserve your spot — thanks!
thank you for providing the 101, we are looking forward to it.