We’ve been running a free intro class on Saturdays for a little while now… so it’s time to up the ante! Beginning January 12th, we’ll be offering a weekday free intro class every Wednesday night at 8pm.
This class will be geared towards people with little or no CrossFit experience, but will pack a punch for those of you that are ready for a challenge. We’ll go over exercises in detail and answer some frequently asked CrossFit questions. There will, of course, also be a high-intensity, butt-kicking workout to give you a taste of what we’re all about!
Current members are encouraged to bring their friends to the free intro class and join them in the workout.
Visiting CrossFitters can still drop in to regular classes, but we ask that you give us some advance notice of your arrival — send an email to [email protected] and let us know when you’ll be stopping by.