Stop by on Sunday, January 24th at 2pm for a free seminar on financial planning, with Investment Counselor and CFV member Cole Aaronson guest speaking and leading discussion.

January is a great time to take stock of your current financial situation and ask some important questions:

• How is my retirement planning coming along? Am I on track/do I know what the right track is?
• As an independent contractor am I taking advantage of a SEP-IRA over a traditional IRA?
• Do I have the right amount of life insurance to provide for my spouse/family/business, if something were to happen to me?
• Could my savings be earning more in a tax-free investment than a bank account?

Getting your finances in order is a great way to decrease stress, a key factor in your overall health and well-being.  Lowering your stress levels will let you train harder and see better results in the gym!  Read more about how exercise, diet, stress, and recovery practices interact in this informative article: The Whole9 Health Equation.