TO JOIN A TRAINING SESSION

• Reserve your spot with the Wodify app; reservations open 24 hours in advance and classes are capped.]
• Bring a mask: you must wear this at all times indoors, and whenever within 6 feet of anyone else outdoors.
• Bring a yoga mat if you want one for push-ups / burpees etc.
• Before you leave the house: check Wodify to make sure class hasn’t been cancelled or relocated, and pee because we are limiting bathroom capacity to 1 person at a time, and there aren’t bathrooms at the park.
• Park class meets inside the track across from the corner of Bayard Street and Lorimer Street. We typically have a large garden cart full of weights with us that you can look out for. All other sessions meet outside the gym at 98 Bayard Street.

TO JOIN ZOOM CLASS

• The meeting ID for all Zoom classes is 819 3083 9366.
• Zoom classes are open to our entire community; all you need is a valid Wodify login to access the meeting password. Please email us if you’re interested in joining Zoom classes!
• You will need your own weight (e.g. single dumbbell, kettlebell, or backpack of books), and enough room to lie down with arms and legs splayed out.

TO WATCH RECORDED CLASS

• View on our YouTube channel here: https://www.youtube.com/channel/UCh1-LXAkWbPH_6WVHUY_frA
• We publish YouTube classes every day except Sunday; we try to get them posted by 10:30am.)