COVID Updates

New and updates on our pandemic response, as well as helpful info for training in any situation!

Current Status

As of September 20th 2021.
All athletes indoor and outdoor must be fully vaccinated.
See our class schedule page for full details.

  • Indoor: we are open for indoor training.
  • Outdoor: we have outdoor spots (on the sidewalk) in every class.
  • Virtual: we are not currently running virtual classes; visit our YouTube channel for an entire year’s worth of pre-recorded classes.
September 20, 2021 in COVID

Vaccination Required

Starting September 6th, all athletes will be required to be fully vaccinated to train indoors.

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May 18, 2021 in COVID

Maskless Training For Vaccinated Athletes

New York State has announced that it will follow CDC guidelines for masking and distancing. So, starting Wednesday May 19th we’re making the following changes.

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December 3, 2020 in Articles, COVID

Quarantine Workout Substitutions

… or how to work out in a small space with low ceilings, quietly.

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December 3, 2020 in COVID

COVID Safety Protocols

We’re distancing, disinfecting, and managing our air quality to keep you as safe as possible during training.

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December 3, 2020 in COVID

Returning After COVID

If you are infected with COVID-19, you must wait 14 days after the onset of symptoms to return even if your symptoms are mild to moderate. If you have an asymptomatic case, you must wait 14 days after your positive test date.

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December 3, 2020 in COVID

Travel / COVID Exposure Policy

If you’re traveling for the holidays, please be aware of our travel policy. This policy also applies to COVID exposure (i.e. if you find out you spent significant time sharing air with someone who tested positive.)

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December 3, 2020 in COVID

Gym Closure Contingency Plan

If/when our indoor space is shut down, pull out your woolies and join us for Virtuosity Winter Training Camp! We will run a full outdoor class schedule, 4 days on the sidewalk and 3 days in the park.

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November 27, 2020 in Articles, COVID

CrossFit Winter Outdoor Training Gear + Gift Guide

Winter is coming... here’s our guide to staying warm for outdoor training (consider it a gift guide too!) Some warm stuff we recommend is below (use our Amazon affiliate links... Read More