TODAY AT VIRTUOSITY

Friday, July 28th 2017 
ANNOUNCEMENTS
Jul 13
Saturday July 22nd Schedule Change: Level 1 Test Out

The Level 1 Test Out and Free Intro classes will be rescheduled from Saturday July 22nd to Sunday July 23rd, for that weekend only! Level 1 Test Out will take...

UPCOMING EVENTS
Aug 04
First Fridays: Virtuosity Open House

On Friday, August 4th, we’re once again throwing open our doors: our classes all day long will be FREE to anyone who wants to come try out a workout –...

WORKOUTS OF THE DAY
CROSSFIT LEVEL 1
There is no workout for this program today.
CROSSFIT LEVEL 2
Ladies Night
'Strict Lynne'

5 Rounds for Total Reps:
Max Reps Bench Press, bodyweight
Max Reps Strict Pull-Ups

CROSSFIT LEVEL 3
There is no workout for this program today.
PHOTO OF THE DAY
HANDY LINKS
Membership Management (Wodify)
How To Level Up
  • Graduating to Level 2
  • Graduating to Level 3
TODAY'S SCHEDULE
FROM THE BLOG
July 17, 2017 in Articles

Alter Egos: Rachel Martino

Our finest investigative reporter uncovers the secret real life identities of people you’ve only ever seen in sweatpants for our documentary series ALTER EGOS. For this installment @spensermestel finds out…

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