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Written by Keith
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Tuesday, 05 August 2008 00:00 |
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Check out our 100-Day Burpee Challenge counter in the righthand column! It's sweet and just in time because I ran out of fingers and toes to count on. Now we can stay up-to-date! Please feel free to check in if you forget what day it is or if you want to know how many Burpees you need to "Buy In."
3 rounds for time: 15 Situps
15 Back Extensions
15 Knees to Elbows
15 Good Mornings Please post time to comments. 
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